Friday, October 21, 2016

Delusion

Reaching through the ethers, I take your hand
Searching for how to help you understand
I cringe when I see your limited view
From my perch I see the amazing you

Your running partner is false perception
Pushing you faster toward deception
Fueled with the idea of never enough
Struggling with this attachment makes it rough

Soon you’ll no longer be able to run
You’ll wish you’d slowed down and had way more fun
Your looks and money are an illusion
This carrot you seek is your delusion

As you step on the scale measuring your worth
I’m ready for the dam of tears to burst
With your hand in mine that your eyes can’t see
I console this younger version of me

                                        .....Myjo

Wednesday, October 5, 2016

Curvy Yoga: Take Two!

You know, when you feel that nagging and it won't go away?  That thing playing back in there in your mind that says, "this is what you need to do!"?  

Honestly, I got the training, tried teaching in California under the name "Curvy" and got nowhere.  Why?   Maybe my attitude.  I don't know.  So here I am again, in Arizona, putting myself out there.  

Today was the first day of class and a whopping ZERO showed up to take the class.  I looked over at the studio owner and suggested that maybe we change the class name.  She was adamant.  "NO!!  There is a need for this class and we just need to figure out how to reach out to those people!"  She's right.  Why should/would I give up so quickly?  

I'm ready.  I posted the class on the studio's site and registered on Curvy Yoga's site with my new location.  A very wise teacher once told me that I need to meditate and visualize what I want.  I followed his advice and my classes were amazing in California.  Why wouldn't the same advice work in Arizona?  Silly.  Of course! 

So, I'll leave you with this little snippet as I ask you to excuse me while I go into my meditation room.  

Jai! 


Wednesday, June 8, 2016

Meaningless

“Waiting here, as my life is meaningless,
For the pain to fade into nothingness
I’m saying good bye to those that I’ve loved
And those that loved me but never spoke up

“To those that found me as someone to use
You confirmed my self-worth through your abuse
Yes, I loved you but you never loved me,
It’s fine, neither do I, so we agree

“How could anyone see someone like me
And find them lovable beneath this grief?
They’re seeking perfection from the get-go
So my lovable side they’ll never know

“Since waiting’s the worst, I’ll skip to the end
My useless life concludes when I press ‘send’”
Sadness consumed me when I saw this note
A desperate plea someone close to me wrote

Since traveling time is a cool thing I do
I needed to help this someone I knew
Found that moment with her hand on the key
Sent a call to her phone coming from me

You picked up the phone and I never knew
A random call from me was what saved you
You’ve since been my best friend, my ride or die
I’m grateful for your call that saved my life


                                 Myjo

Monday, May 16, 2016

Less's Cave

Sitting with Less as I’m learning content
Quantity’s reduced when Quality’s sent
This sidekick of mine loved to explore
Places I’ve seen but never stopped before

This space of Less often made me feel scared
Others would enter but I never dared
She pulled me in before I could resist
This cave, I was sure, brought unhappiness

We looked at each other truly amazed
At all the rich beauty in Less’s cave
Without Quantity’s distractions, we saw
Quality displayed her beauty and awe

Less invited us to look all around
We marveled at this hidden jewel we found
We didn’t want to leave and asked to stay

Less nodded sending Attachment away

Monday, May 9, 2016

Beach Buzz

Sitting on the beach happy to be here
Just finished my run, my head is real clear
My family in the condo still asleep
So I relish this time that’s just for me

A young woman built a lot like I am
Jogs up and sits beside me in the sand
Says, “I’ve been running to catch up to you
You’re fast and don’t take much time to refuel

“I have some messages you need to hear!”
I wanted to laugh but lent her my ear
“Hard things are going to be coming your way
Practice your yoga to keep yourself sane

“Your kids, your home, everything you hold dear
Will be attacked as you face your worst fears
Just when you’re done, at the end of your rope
You’ll get an unexpected ray of hope.”

I turned to speak, she had vanished too soon
I left the sand and walked back to my room
Ten years have passed since that day on the beach
I now realize that woman was me

                                    .....Myjo

Thursday, April 28, 2016

Heaven Bound

My journey’s arrived at the final gate
The gatekeeper declares, “You need to wait!”
I look around to see who else is near
I’m pretty sure I deserve to be here

I took a peek through the gate and beyond
Then turned and said, “No, this is where I belong!”
The light was welcoming like before noon
“Massages” on a big sign in a gold room

I saw through a window, horses grazing
A sign by the door, “For the Horse Crazy”
Another sign said, “Yoga teacher needed”
Where yogis were practicing deep breathing

A desk was waiting with the perfect light
For someone like me who would love to write
Two leashes by the door for the dogs
It’s their heaven, too, and they love their walks

The food on the tables just blew my mind
Wine and chocolate and cheese of every kind
Everything here is what heaven would seem
I was sure heaven was ready for me

The gatekeeper gently pried me away
“This is your someday but it’s not today
You hit your head when you fell off you chair
Your body’s still alive so go back there!”


                                       Myjo

Wednesday, April 13, 2016

Whiskey

Gliding around this beautiful sphere
Imagination navigates as my thoughts steer
Embracing the peace I feel all around
I’m suddenly prompted, “You MUST go down!”

I halt my thoughts and do an about face
Receive my assignment then zip through space
Arriving here at a tavern bar
Spirit telling me, “this is where it starts”

Spirit’s showing me a man that’s gone home
A grieving woman sitting here alone
Drinking whiskey to kill the pain inside
Dark souls waiting, hoping to hitch a ride

She stood up fast then passed out on the ground
The dark souls were gathering all around
The fractured light was her soul’s submission
I pushed them aside and then I rushed in

I wrapped her in light, her soul surrendered
I knew my purpose was to defend her
The dark souls retreated, then they soon left
I stayed with her soul while her body slept.


                                      .....Myjo