Thursday, October 29, 2009

Moo Shu Tofu

We had this for dinner tonight and it was pretty fabulous. Jacob had three helpings! Even Skip had seconds (yeah, he doesn't really dig eating vegan foods). I added some kale for extra color.

2 tsp. vegetable oil
12 oz. extra firm tofu, cut into 1-inch cubes
2 cups packaged coleslaw mix
2 cups sliced mushrooms
1-1/2 cups sweet red peppers, sliced
1 cup scallions, sliced
1 Tbsp. minced garlic
1 Tbsp. minced ginger root
2 Tbsp soy sauce
10 medium flour tortillas, taco size
Hoisin sauce

Heat 1 teaspoon oil in a large nonstick skillet. Add tofu and cook over high heat, 5 minutes, turning occasionally until golden. Remove to a plate.

Heat remaining teaspoon oil in skillet. Add coleslaw mix, mushrooms, and pepper and stir-fry over high heat, 5 minutes, until crisp-tender. Add scallions, garlic and ginger and stir-fry 1 minute until fragrant.

Remove skillet from heat and stir in soy sauce.

To serve, heat tortillas (I wrapped them in foil and left them in a warm oven while I prepared the rest of the meal). Spread each tortilla with about 2 teaspoons of hoisin sauce and top each with about 1/2 cup of the tofu mixture. Roll up and fold in 1 end of tortilla to seal in mixture.

Note: This is a Weight Watcher recipe and is 6 points per serving (5 servings total).

No comments:

Post a Comment